FAQ

LIZ is your go-to spot for healthy, hearty food made fast. We serve breakfast, lunch, and dinner with a focus on fresh ingredients, bold flavors, and meals that actually fuel you—locals, athletes, parents, and everyone in between.

Think rice bowls, acai bowls, panini, wraps, salads, comfort-forward plates, and rotating seasonal specials. Gluten-free and vegetarian options are always available.

Absolutely. Our menu is designed as real food for real energy—balanced carbs, quality proteins, and plenty of nutrient-dense options. We like to say: healthy food as fuel .

Yes! We offer meal planning and prepared meals—perfect for busy weeks, training schedules, or when cooking just isn’t happening.

Yes. Online ordering is available for easy pickup. Quick, convenient, no phone calls required.

We do! LIZ offers catering for meetings, events, teams, and private gatherings. From casual to elevated, we’ve got you covered.

We’re open daily from 10:30 AM – 7:00 PM.
(Seasonal changes may apply—check Google or our website for updates.)

Yes. Many of our dishes are naturally gluten-free or can be modified. Just ask—we’re happy to help.

Right in Telluride, fueling locals and visitors alike.

200 W Colorado Ave Unit 1
Telluride, CO

We offer both dine-in and take-out, depending on how fast life is moving that day.

Yes! We serve coffee and select beverages—perfect for breakfast, lunch breaks, or post-adventure refuels.

We do our best! For large orders or catering, advance notice is appreciated—but give us a shout and we’ll make it happen if we can.